Life is Better Balanced!

Let us know which class works best to try free and we’d love to have you join! All Skill Levels welcome as class max size is 10 to ensure proper form. Our workouts aren’t meant to be the hardest as our main focus is Consistency through Community. Prefer to discuss your goals in a more private setting? Click the Personal Training section to schedule a Free Consultation.

Monday:
6:10am TRX Total Body
12:10pm TRX Total Body
4:10pm Total Body Circuit
5:10pm Total Body Circuit

Tuesday:
6:00am Align and Flow Yoga
12:10pm Total Body Circuit
5:10pm TRX Total Body
6:10pm Restore and Recharge Yoga

Wednesday:
6:10am Total Body Circuit
12:10pm TRX Total Body
4:10pm TRX Total Body
5:10pm Cardio/Core/Booty

Thursday:
6:00am Align and Flow Yoga
12:10pm TRX Total Body
5:10pm Total Body Circuit
6:10pm Boxing/Cardo/Core

Friday:
6:10am TRX Total Body
12:10pm Total Body Circuit
4:10pm Cardio/Core/Booty

Saturday:
8:00am Align and Flow Yoga
9:15am Total Body Circuit
10:15am TRX Total Body

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