Often times when asked a lot of people don't know what trx straps are or just how effective this fitness tool can be for all levels.  One of the great things about this piece of equipment is the vast number of exercises it allows for while working all muscle groups on various levels.  Here at FGF our goal is to cater to all fitness levels and help you safely and effectively progress into obtaining your fitness goals.  Our small class size combined with the best fitness tools in the market will ensure each client is set up for success.  Come check out one of our classes, first is FREE!

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