Fight Gravity Fitness has been working on building its yoga program as a great way to balance the strength exercises on the TRX. Stephanie and Ella provide a great balance between stretch, flow, and mediation to leave you feeling restored and rejuvenated. We currently offer classes at 5:10pm on Mondays, 6:10am on Thursdays, and 8:00am on Saturdays. One of these classes in addition to a couple TRX classes spaced out through the week is the perfect recipe for a sustainable effective program. More classes and park options to come, first class is free, come see the FGF difference!