FGF to start Semi-Private TRX classes!

Fight Gravity Fitness is excited to announce the addition of Semi-Private TRX classes starting in November!  These classes will be 40 minutes long and focus on Total Body HIIT utilizing the TRX.  The classes will cap out at 6 participants to ensure each client is getting the proper instruction and the environment is safe.  Scheduling will be opening by the end of next week, you can reserve your spot through the MINDBODY app.  These workouts will be full body so it is recommended to space them out every other day to allow the body to recover.  Previous experience on the TRX is recommended, first time participants on the TRX are encouraged to utilize the 3 for $99 private sessions to get some 1-1 time with the equipment.  We look forward to seeing you there!